1 Chronicles 6:61-7:40    In  Your Word, Lord, we read about "a city of refuge" (1 Chronicles 6:67).  We take refuge in You, Lord. You are "our refuge and our strength, a  very present help in trouble" (Psalm 46:1). Refuge, strength and help -  What great blessings You give to us! Where do we find these blessings? -  we find them all in Christ. When "evil" threatens to overwhelm us (1  Chronicles 7:23), we run to Jesus, we are strengthened by Him, and we  receive help from Him. what are we to do when You bless us so much? - we  are to give all the glory to You. Without You, Lord, we "can do  nothing" (John 15:5). With You, we can "do all things" - because you  give us the strength that we need.  
Notes on God's Word